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Privacy Statement - Site Map |
© 2008 Healing Point Wellness Center, Inc. |
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Ready to build that core strength |
Call us today
at 585-346-6680 and see what class may be right for you! |
Group fitness classes may be covered by your health care policy. Ask you provider for details. Healing Point accepts |
Pilates Cardio Cardio Pilates Mommy & Me Yogaltes Yoga |
...And increase that flexibility? |
A refreshing mind-body workout Build strength without bulking up Develop flat abs and a strong back Create an evenly conditioned body Be challanged |
Pilates focuses on building a healthy, injury-free body by encouraging controlled
and concentrated movement. It centers the body with breathing awareness while
maintaining a dynamic flow. Pilates uses the abdominals, lower back and hips as
the body's "power center" to improve strength, flexibility, posture, balance,
and muscular symmetry for an effective workout. Pilates instruction is provided
by Patty Genthner who has over ten years of group fitness instruction experience. Pilates is offered: Mondays 5:30 PM - Thursdays 11:00 AM - Saturdays 8:15 AM. |
Get Your Fitness Punch Card |
...and start your path to fitness! |
Buy 10 sessions and get 2 FREE |
Fitness Punch Card can be used for any class - except Belly Dancing - More Details - |
"I just Love Patty's Pilates Classes" - Kelly Bosch Geneseo, NY |
